Spondylolisthesis is a spinal condition that affects the lower vertebrae (spinal bones). This disease causes one of the lower vertebrae to slip forward onto the bone directly beneath it. It’s a painful condition but treatable in most cases. Both therapeutic and surgical methods may be used. Proper exercise techniques can help you avoid this condition.
The American Academy of Orthopaedic Surgeons recommends trying nonsurgical treatments first. However, adults suffering from severe cases of spondylolisthesis may need to have a surgery called a spinal fusion.